TANYA CHAPTER 26 Part Five "Coping with Failure" Spiritual strategies to dispatch depression despite self-inflicted moral failings.
TANYA CHAPTER 19: PART FOUR Learn how to lovingly illuminate darkness; bringing awe in as well. http://www.chabad.org/library/tanya/tanya_cdo/aid/7898/jewish/Chapter-19.htm
TANYA CHAPTER 29 - Part Five "Just Beat It" How self-inflicted torment can actually lead to a more holistic inner balance.