TANYA CHAPTER 31 Part Four "Get Frustrated Today!" Discover how healthy frustration is far better than debilitating sadness.
TANYA Iggeret HaTeshuvah Chapter 10 Part Three "Achieving Wellness of Soul" Achieving Emotional Equilibrium; Balancing Joy and Seriousness !
TANYA: CHAPTER 26 Part Three "Defeating Depression" Learn how material hardships can become a catalyst for real happiness.