Latest Episodes
Joy After Oy
TANYA CHAPTER 31 Part Six "Joy After Oy" How to find true happiness out of searing sentiments of sadness and melancholy.
Being Happy
TANYA CHAPTER 31 Part Five "Being Happy" Ignoring depression isn’t effective. Learn how you can sublimate sadness instead.
Get Frustrated Today!
TANYA CHAPTER 31 Part Four "Get Frustrated Today!" Discover how healthy frustration is far better than debilitating sadness.
Wildfire
TANYA CHAPTER 31 Part Three (No recording of part two) "Wildfire" Some obstacles are so strong we need to fight fire with fire. Bitter...
Bittersweet
TANYA CHAPTER 31: Part One “Bittersweet” If Tanya @30’s strategies embitter you; remember that bitterness is not depression.
Great Expectations
TANYA CHAPTER 30: Part Six Tanya @ 30 concludes with a spiritual biltong roman of a higher standard.